1200 kcal Meal Plan
The lightest plan for clean, fresh days and easy nutrition control.
Choose for 975 THBAVAKADA FOOD
Healthy Meals Delivered Daily in Phuket
Eat healthy without cooking, shopping or counting calories. Fresh chef-prepared meal plans delivered every morning across Phuket.
1200 / 1500 / 2000 / 2500 kcal meal plans
Free delivery across Phuket
Fresh menu every week
50% OFF your first day
Healthy eating should not be complicated
- No time to cook?
- Tired of ordering random food every day?
- Trying to lose weight but always starting over on Monday?
AVAKADA FOOD gives you a ready meal plan for the whole day: balanced, fresh and delivered to your door.
Solving the problem of proper nutrition
Forget cooking, counting calories and constantly asking yourself what to cook today. We deliver fresh balanced meal plans with calculated calories, protein, fats and carbs every day, so you save time, eat delicious food and reach your goals with ease.
No grocery shopping
We buy and prepare everything for you.
No cooking
Your meals arrive ready for the day.
No calorie counting
Calories and macros are already calculated.
No cleaning
More time for work, training and life.
Choose your meal plan
Select the calorie plan that fits your goal.
1500 kcal Meal Plan
Perfect for weight loss and light daily activity.
Choose for 1 050 THB2000 kcal Meal Plan
Best for active lifestyle, healthy weight maintenance and everyday energy.
Choose for 1 200 THB2500 kcal Meal Plan
For active people, athletes or anyone who needs more energy during the day.
Choose for 1 400 THBWhy choose AVAKADA FOOD?
Free delivery across Phuket
Fresh meals delivered directly to your door every morning.
Balanced nutrition
Each meal plan is designed with proteins, fats and carbs in mind.
Fresh menu every week
No boring diets. New meals, new tastes and clean combinations.
Restaurant-quality healthy food
Healthy meals that look good, taste good and keep you satisfied.
How it works
Choose your meal plan
Select 1200, 1500, 2000 or 2500 kcal.
Place your order
Choose your start date and payment method.
We cook fresh
Your meals are prepared by our kitchen team.
We deliver every morning
Receive your food fresh and ready to eat.
Try AVAKADA with
50% OFF your first day
Not sure which plan is right for you? Start with one day and feel the difference.
Get 50% Off TodayTrusted by customers across Phuket
AVAKADA FOOD is chosen by people who want to eat healthy, save time and enjoy fresh meals every day.
Meals delivered
Delivery across Phuket
Fresh meals prepared daily
New menu every week
What our customers say
★★★★★
“The food was fresh, tasty and very convenient. It helped me stay on track without cooking every day.”
Anna, Phuket★★★★★
“Great healthy meals in Phuket. Delivery is easy, portions are good, and the menu changes every week.”
Michael, Phuket★★★★★
“Perfect option if you want to eat clean but do not have time to cook.”
Olivia, PhuketHealthy desserts without guilt
Enjoy protein desserts, cakes and sweet snacks made with a healthier approach. Perfect with your meal plan or as a separate order.
DessertsFAQ
Do you deliver across Phuket?
Yes. We deliver fresh meals across Phuket every morning.
Can I choose my calories?
Yes. You can choose 1500, 2000 or 2500 kcal plans, or request a personal plan.
Is the food cooked fresh?
Yes. Meals are prepared fresh and delivered chilled, ready for quick reheating.
Can I order only one day?
Yes. You can start with one day and then continue with a longer plan.
Can I lose weight with AVAKADA FOOD?
Yes. Choose a calorie-controlled meal plan and keep a stable daily routine.
Do you have desserts?
Yes. Healthy desserts are available as a separate order or as an addition to your meal plan.
Start eating healthy tomorrow
Your meals can be ready without shopping, cooking or counting calories. Choose your plan today and get 50% OFF your first day.